Information and friendly, helpful chat about emotional eating, the use of food to control mood, obesity and overweight with a view to helping people modify behaviour for lifelong health and wellbeing.
Monday, May 7, 2012
60%?
This is a paragraph from an article in today's Age Online. It talks about how much we worry about work and study but this excerpt really caught my eye.
Worries about weight ranked highly for women only. That was not surprising, given the cultural obsession with the appearance of women, Professor Hudson said. ''But it is really alarming that 60 per cent of women said they worried about appearance at levels that interfered with their quality of life.'' (my emphasis)
Read more: http://www.theage.com.au/executive-style/management/top-of-worry-list-work-work-work-20120504-1y47u.html#ixzz1uFrfBtH9
Phew! No wonder we are always so tired. How much does worry about appearance (especially weight) "weigh" on your mind?
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