The publishing of the new Eat THINK and be Merry e-course has been unavoidably delayed (due to me taking a tumble down my stairs - ouch!). The weeks I spent recovering have moved the deadline back to 31st April.
I'll keep you posted on progress, and where you can find this "incredibly useful course" (my HUMBLE opinion) when it is finished. Stay tuned....
But here's a teaser. Eat THINK and Be Merry - e-course.
Week 1 - Are you ready?
Week 2 - Emotional Eating -
Week 3 - Emotional Eating - Part Deux
Week 4 - Are You Really Hungry
Week 5 - Eating Mindfully - Pay Attention: It Tastes Better!
Week 6 - Where Has My Self-Esteem Gone, and When Will it be Coming Back?
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