Apologies for the long drink between blogs. As you will have read, I have a broken ankle which has confined me to barracks and driven me mad for the past six weeks. It has also given me a large left calf (compensatory use) and I've lost 2kg - silver lining.
More to come soon, but a client sent this through to me and I had to share. Thanks, Belinda.
Remember, being overweight is SOMETHING about you, not EVERYTHING about you.
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