OK the Title is a bit obscure but I'll explain myself. I came across an article today entitled Six Signs of Emotional Blockage. Blockage......All Bran.....get it??
The causes of excess weight are many and varied and emotions play a big role in whether we have our hand in the cookie jar all day. And the "shoulds" do an incredible amount of damage, whether they're directed to others or ourselves.
So read the article and see if you need a metaphorical bowl of All-Bran today. And if you do, have it with low fat milk!
http://www.theage.com.au/lifestyle/life/six-signs-of-emotional-blockage-20120830-251ye.html
Have a terrific weekend.
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