Happy Monday! As I'm in the process of updating the website www.eat-think.com.au and including some documents for free download, I decided to post one of the key principles of Eat, THINK per day. Here goes:
BEING OVERWEIGHT OR OBESE IS NOT A PERSONALITY DEFECT OR CHARACTER FLAW.
You cannot judge a person's worth or intrinsic value on the basis of their weight alone. Humans are complex, ever-changing entities with an infinite number of variables in their make-up; criteria which are impossible to evaluate against each other.
To quote good old J K Rowling:
"Is fat really the worst thing a human can be? Is fat worse than vindictive, jealous, shallow, vain, boring, evil or cruel? Not to me"
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